J Nutr Health.  2025 Feb;58(1):87-100. 10.4163/jnh.2025.58.1.87.

Nutrients and food intake according to atherogenic index of plasma in Korean postmenopausal women

Affiliations
  • 1Department of Food and Nutrition, College of Human Ecology, Chungnam National University, Daejeon 34134, Republic of Korea

Abstract

Purpose
A one-year blood analysis and dietary intake survey was conducted on postmenopausal women living in a large city in Korea to analyze the atherogenic index of plasma (AIP), a predictive factor for cardiovascular disease, and the relationship between the AIP and blood or nutritional indices was analyzed.
Methods
The study subjects were 92 women aged 45 to 69 years who lived in Daejeon and had been through menopause for more than one year. Blood samples were collected twice a year, in the fall and spring, and dietary intake surveys were conducted four times a year, once each season, from September 2021 to August 2022. The subjects’ drinking, exercise status, supplement intake, body mass index, blood sugar, and lipid profiles were investigated.
Results
The mean AIP of the study participants was −0.30±−0.55, and 76% were in the low-risk group for cardiovascular disease. The body mass index, body weight, total body fat ratio, fasting blood sugar, and glycated hemoglobin of the study participants increased as the AIP quartile increased. A lower AIP quartile means a higher nutrient intake of omega-3 fatty acids, calcium, and iron and a higher intake of vegetables and oily fish among food groups.
Conclusion
Weight and blood sugar control are essential to prevent cardiovascular disease in postmenopausal Korean women, and it is necessary to consume more than two servings (approximately 140 g) of oily fish, a source of omega-3 fatty acids, per week and at least four to five servings/day of vegetables, including kimchi.

Keyword

postmenopause; women; atherogenic index of plasma; nutrients; food
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