J Korean Soc Spine Surg.  2004 Dec;11(4):181-193.

Management of Low Back Pain Patient and Prevention of Low Back Pain

• Kim HT

Abstract

No abstract available.

MeSH Terms

Humans
Low Back Pain*

Figure

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  Fig. 1. Partial sit-up exercise.

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  Fig. 2. Pelvic tilt exercise.

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  Fig. 3. Knee-to-chest exercise.

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  Fig. 4. Passive extension exercise.

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  Fig. 5. Active extension exercise.

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  Fig. 6. Stretching exercises for back(A) or hip flexors(B).

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  Fig. 7. Stretching exercises for hamstring and triceps.

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  Fig. 8. Supine bicycling.

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  Fig. 9. Supine scissoring.

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  Fig. 10. Wall sliding.

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  Fig. 11. Stabilization exercises.

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  Fig. 12. Functional position.

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  Fig. 13. Good(A,B) and bad(C,D) bendings.

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  Fig. 14. Good(A,B) and bad(C,D) liftings.

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  Fig. 15. Good chair to sit(A), good sitting posture(B), and back support and foot rest for bad chair(C).

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  Fig. 16. Bad sitting postures(A,B) and bad chairs to sit(C,D).

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  Fig. 17. Good(A,B) and bad(C,D) sittings with tables.

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  Fig. 18. Good(A) and bad(B,C) sittings for driving.

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  Fig. 19. Good(A,B) and bad(C,D) lying postures.

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  Fig. 20. Bad living postures(A,B) and solutions for bad standing(C,D).

Reference

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