Relations among Health Behaviors, Health Symptoms and Physical Fitness of People in the Same Community

Bae, Sun Hyoung

Abstract

PURPOSE
This study was conducted to identify relations among health behaviors, health symptoms and physical fitness of people in the same community. METHOD: The study was designed as a descriptive survey and the participants were 1,621 healthy people. Data were collected from March to December, 2003 using a structured questionnaire on health behaviors, health symptoms and physical fitness. Data were analyzed by descriptive statistics, chi2-test, t-test, two-way ANOVA, Pearson correlation coefficients and multiple regression using SPSS/PC.
RESULTS
The result of multiple regression showed that sex, age, and BMI were related to physical fitness. In health-related physical fitness, regular exercise was related to cardiorespiratory endurance and flexibility, and daily caffeine intake was related to muscular endurance. In performance-related physical fitness, having breakfast regularly was related to power, daily caffeine intake was related to agility, and regular lifestyle and health symptoms were related to balance.
CONCLUSION
In conclusion, this study suggests that for better physical fitness, nursing strategies and intervention programs should include physical fitness-related factors, and education programs should be developed based on the above parameters to promote positive perception of physical fitness.