- Sugar composition and glycemic indices of frequently consumed fruits in Korea
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Ryu JH, Yim JE, Suk WH, Lee H, Ahn H, Kim YS, Park CS, Choue R
- KMID: 2268668
- Korean J Nutr.
- 2012 Apr;45(2):192-200.
- doi: 10.4163/kjn.2012.45.2.192
Fruits are generally recommended for a balanced meal, as they are good sources of vitamins, minerals, and fiber, which may improve blood glucose control. However, fruits have simple sugars with... -
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