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Impact of Resistance Training on Obesity index, Lipid Index, Blood Pressure, Pulse Rate, and Bone Mineral Densitometer in Middle-aged Women: A Meta-analysis of Randomized Controlled Trials

Park SH, Kim CG

PURPOSE: We reviewed the effects of resistance training on obesity index, lipid index, blood pressure, pulse rate, and bone mineral densitometer in middle-aged women. METHODS: Randomized, controlled trials lasting 12 weeks...
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Associations between Allergic Rhinitis and Frequency of Muscular Exercise and Sitting Time in Korean Adolescent from the 2016 Korean Youth's Risk Behavior Web-Based Study

Kim GH, Park DY, Lee O, Kim YS

PURPOSE: The aim of this study was to analyze the association between allergic rhinitis and frequency of muscular exercise and sitting time in Korean adolescents. METHODS: We performed logistic regression analysis...
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Effects of Strengthening and Stretching Exercises on the Temporospatial Gait Parameters in Patients With Plantar Fasciitis: A Randomized Controlled Trial

Thong-On S, Bovonsunthonchai S, Vachalathiti R, Intiravoranont W, Suwannarat S, Smith R

OBJECTIVE: To investigate the effects of physical therapy interventions using strengthening and stretching exercise programs on pain and temporospatial gait parameters in patients with plantar fasciitis (PF). METHODS: Eighty-four patients with...
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Effects of Resistance Exercise and Fermented Soybean Consumption on Glucose Tolerance and Expressions of Immune Senescence-Related Myokines in Middle-Aged Obese Rats

Kim K, Ahn N, Jung S, Ju Y, Lee G, Kim M, Jeong Y

BACKGROUND: It is important for older adults to prevent sarcopenia, but there are not currently effective methods to maintain or improve skeletal muscle function or immune function in this population....
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Responsiveness of Gait Speed to Physical Exercise Interventions in At-risk Older Adults: A Systematic Review and Meta-Analysis

Lim J, Lim JY

BACKGROUND: In at-risk older adults, gait speed is an important factor associated with quality of life and falling risk. In this study, we assessed whether therapeutic exercise could improve gait...
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Ursolic acid supplementation decreases markers of skeletal muscle damage during resistance training in resistance-trained men: a pilot study

Bang HS, Seo DY, Chung YM, Kim DH, Lee SJ, Lee SR, Kwak HB, Kim TN, Kim M, Oh KM, Son YJ, Kim S, Han J

Ursolic acid (UA) supplementation was previously shown to improve skeletal muscle function in resistance-trained men. This study aimed to determine, using the same experimental paradigm, whether UA also has beneficial...
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The Effect of Regular Exercise on Insulin Sensitivity in Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis

Way KL, Hackett DA, Baker MK, Johnson NA

The purpose of this study was to examine the effect of regular exercise training on insulin sensitivity in adults with type 2 diabetes mellitus (T2DM) using the pooled data available...
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Acute Resistance Exercise Attenuates the Cardiovascular Reactivity to Cold Pressor Test in Healthy Adults

Yoon ES, Park SH, Lee YH, Jae SY

Increased cardiovascular reactivity to sympathetic challenge is associated with increased risk of hypertension and cardiovascular disease. Acute aerobic exercise blunts stress related cardiovascular reactivity, but whether acute resistance exercise attenuates...
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The Effect of Circuit Training and Workplace Improvement Program on the Prevention of Metabolic Syndrome and the Improvement of Physical Function in Office Workers

Yoon DH, Song HS, Hwang SS, Son JS, Kim DY, Song W

BACKGROUND: Physical inactivity and reduced energy expenditure lead to increase in obesity among office workers. In this study, we investigated how 10 weeks of high intensity circuit training and working...
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Effects of Intra-dialytic, Short-term Resistance Exercise on Physical Fitness, Depression and Dialysis Adequacy

Lee O, Kim MH, Lee CH, Oh IH, Kim YS

This study aims to identify effects of intra-dialytic, short-term strength exercises on physical fitness, depression and dialysis adequacy. In addition, we aim to examine the minimum level of momentum that...
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The Preventive Effects of 8 Weeks of Resistance Training on Glucose Tolerance and Muscle Fiber Type Composition in Zucker Rats

Kim JY, Choi MJ, So B, Kim HJ, Seong JK, Song W

BACKGROUND: We investigated the therapeutic effects of resistance training on Zucker rats before and after the onset of diabetes to understand the importance of the timing of exercise intervention. We...
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Effects of Resistance Exercise Training on Childhood Obesity

Oh M, Kim Y, Suh SH, Jeon JY

The prevalence of childhood obesity has been steadily increasing worldwide. Low level of physical activity, poor cardiorespiratory fitness, sedentary lifestyle, and increased energy intake are recognized as major culprits in...
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Effects of 12 Weeks High-Speed Elastic Band Training on Cognitive Function, Physical Performance and Muscle Strength in Older Women with Mild Cognitive Impairment: A Randomized Controlled Trial

Kang D, Kim H, Yoon D, Kim J, Song W

BACKGROUND: Exercise has shown to slow down the progression from mild cognitive impairment (MCI) to dementia. In particular, not only resistance exercise has been verified to improve physical performance and...
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Ursolic Acid-Induced Elevation of Serum Irisin Augments Muscle Strength During Resistance Training in Men

Bang HS, Seo DY, Chung YM, Oh KM, Park JJ, Arturo F, Jeong SH, Kim N, Han J

Ursolic acid (UA), a type of pentacyclic triterpenoid carboxylic acid purified from natural plants, can promote skeletal muscle development. We measured the effect of resistance training (RT) with/without UA on...
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The Effect of Two Different Hand Exercises on Grip Strength, Forearm Circumference, and Vascular Maturation in Patients Who Underwent Arteriovenous Fistula Surgery

Kong S, Lee KS, Kim J, Jang SH

OBJECTIVE: To compare the effect of two different hand exercises on hand strength and vascular maturation in patients who underwent arteriovenous fistula surgery. METHODS: We recruited 18 patients who had chronic...
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The Effects of Acute Resistance Exercise on Ischemia-Reperfusion Injury-Induced Macro and Microvascular Dysfunction in Healthy Young Adults

Yoon ES, Park SH, Lee YH, Lee C, Jae SY

Ischemia reperfusion injury (IRI) leads to a temporary decrease in macrovascular function, but whether IRI causes microvascular dysfunction is not known. Resistance exercise involves muscular contractions that can make downstream...
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Strengthening Exercise for Prevention of Sarcopenia during the Aging Process

Ahn N, Kim K

  • KMID: 2270998
  • Korean J Obes.
  • 2012 Dec;21(4):187-196.
This study examined the causes and mechanisms of sarcopenia in the aging population and it prescribed exercise programs that would improve muscle functions in elderlies. Aging is associated with a...
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Effects of Progressive Resistance Training on Body Composition, Physical Fitness and Quality of Life of Patients on Hemodialysis

Song WJ, Sohng KY

PURPOSE: To investigate the effect of progressive resistance training (PRT) on body composition, physical fitness, quality of life, lipid and nutritional profile of patients on hemodialysis (HD). METHODS: A non equivalent...
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Effects of Resistance Training and Aerobic Exercise on Insulin Sensitivity in Overweight Korean Adolescents: A Controlled Randomized Trial

Suh S, Jeong IK, Kim MY, Kim YS, Shin S, Kim SS, Kim JH

BACKGROUND: Data on the impact of resistance training on insulin resistance in overweight or obese children are inconclusive. METHODS: Thirty overweight South Korean adolescents (mean age of 13.10 years) were divided...
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Effects of Aerobic Exercise vs. Resistance Training on Endothelial Function in Women with Type 2 Diabetes Mellitus

Kwon HR, Min KW, Ahn HJ, Seok HG, Lee JH, Park GS, Han KA

BACKGROUND: There is controversy over whether aerobic or resistance exercise is more effective for improving endothelial function in type 2 diabetes mellitus (T2DM). This study was aimed to investigate the...
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