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Comparisons of the Exercise Types on Leg Muscle Strength, Balance and Walking ability in Elders

Kang ZH, Park HS

  • KMID: 2188603
  • J Korean Geriatr Soc.
  • 2004 Dec;8(4):215-222.
OBJECTIVES: The purpose of this study was to identify the effects of aerobics and aquarobics exercise programs on elders' leg muscle strength, balance and walking ability in elders. The participants...
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